Posts Tagged ‘posture strengthening’

Get fit for Summer

Get fit for Summer 1

Posture strengthening is often overlooked as an exercise regime, but it is very important. Our amazingly talented Occupational Therapist, Abe, at Body Mind Central Leichhardt might be the person to help you better manage back pain and postural weakness. What is posture strengthening? When we slump, we lose energy and our bodies deteriorate over time.…

Read More